Welcome
Welcome to the first step in your journey to restore your nervous system safety, awaken your life force, and reconnect with your souls destiny.
FIND YOUR PATH
All are welcome — every age, every experience level, every body. Choose the journey that calls you.
Group Classes
Weekly Kundalini yoga, mantra chanting, and sound healing in Borrego Springs, CA. All levels welcome. $20 per class.
Private Sessions
One-on-one somatic and energetic recalibration with Cherie. In-person or Zoom. Single session or series available.
Retreats
Transformative Root to Rise retreats in San Felipe, Baja Mexico. Immersive body, breath, and spirit experiences.
YOUR GUIDE
Cherie Bianco
Somatic Energy Life Coach + Certified Kundalini Instructor
Cherie Bianco is a somatic and energetic transformation expert who specializes in aligning the body's frequency so people can move out of survival and into sovereignty. For more than two decades, and with multiple certifications and accreditations, she has woven together the deep heart-path of Sufi mysticism, the power of Kundalini Yoga, trauma resolution, and nervous system science into a singular path of transformation.
3 Rivers of Transformation
FOUNDATION
Regulate • Align • Remember
Level 1: Safety, Rhythm & Nervous System Repair
Accessible, grounding classes designed to help your body slow down, your breath deepen, and your energy realign.
Available as drop-in classes or packages.
Offerings include:
- Sound Bowls: Frequency Alignment
- Qualities Night: Sufi Chanting & Heart Frequencies
- Kundalini Yoga Kriya Time: 90-Minute Class
- Core Movement: Somatic Release
- Qero Peruvian Shaman Rituals: New & Full Moon Drumming + Fire Ceremonies
Root to Rise Fundamentals: 3 Sessions, required before deeper programs
Ideal if you want to feel calmer, clearer, and more at home in your body, without pressure or intensity.
TRANSFORMATIONAL CORE
Heal • Repattern • Awaken
Level 2 is where deeper change takes place.
Through guided programs, circles, and seasonal intensives, you are supported in releasing long-held patterns, restoring vitality, and reconnecting with your authentic self.
Offerings include:
- Root to Rise: 3 Rivers Transformation, 6-Week Program
- Women’s Frequency Alignment: Monthly Circle
- Seasonal Deep Dives: Solstices & Equinoxes
- Optional 1:1 Support
For those ready to move beyond regulation and into conscious transformation.
SIGNATURE EXPERIENCES
Embodiment • Sovereignty • Integration
Level 3 offers immersive, high-touch experiences for those ready to fully embody the work.
Through intimate retreats, coaching journeys, and intensive experiences, you are supported in deep integration, soul alignment, and lasting transformation.
Available through private coaching, retreats, and immersive intensives.
Offerings include:
- Private 1:1 Coaching Journeys
- Root to Rise: 4-Night / 5-Day Retreats
- Women’s Frequency Alignment
- Intensives — Full Day Monthly or Quarterly Experiences
Ideal for those who feel called to embody and live the work, not just practice it.
Class Schedule + Location
SUMMER Schedule - 2026 Borrego Springs CA
ALL ARE WELCOME
WEDNESDAY
12:30-1:30pm CORE MOVEMENTS / SOUND AND CRYSTAL BOWLS MEDITATION
THURSDAY
10:30-11:45am KUNDALINI YOGA CLASS /MEDITATION / SOUND BOWLS
12:30-1:30pm QUALITIES NAMES - MANTRA / CHANTING / SOUND BOWLS
1:1 PRIVATE SESSIONS
Single or Series available
Available IN-Person + Zoom
Text 312-925-0468 for pricing + more information
-----
ALL CLASSES $20
Call for availability and pricing details 312-925-0468
ROOT to RISE RETREATS San Felipe, Baja Mexico
Core Energetics
Somatic grounding, nervous system repair, and body psychotherapy for deep cellular healing.
Kundalini Yoga & Mantra
Breath, movement, sound, chanting, and frequency activation to awaken your life force energy.
Q'ero Shamanic Healing
Indigenous earth wisdom, energetic lineage, and spiritual integration rooted in the Q'ero tradition.